Is culture fuelling excessive salt intake among Nigerians?

By Bukola Olukemi-Odele Salt has been an integral part of human existence since time immemorial. It is an important ingredient in our diets and is used by diverse populations regardless of race, age, status, religion and diversity. Salt has been an additive since ancient times due to its pivotal role in food processing and preservation. […]

Phone hackers and the tragedy of Nigeria

Hand phone | File Image By Val Obienyem Kindly follow up on the discussion with the thief who hacked Dr. Chike Ohamobi’s line. Hacker: Good evening how are you doing today? Hacker:  Please I need a favour from you Hacker:  Good morning how are you doing today? Val: Good morning Dr. Hacker:  I want to […]

Beyond Tinubu’s remembrance of Ken Saro-Wiwa and the Ogoni 8

The late Ken Saro-Wiwa | File Image The statement by the President is the first time since the unfortunate events of 1995 that a government has admitted to the injustice of the killings and repression of the Ogonis By Kome Odhomor On Monday November 11, 2024, President Bola Tinubu through his media aide released a […]

Archbishop Valerian Okeke in the Bosom of History

Archbishop Valerian Okeke | File Image By Valentine Obienyem Whenever you see a Catholic bishop, bow in respect. These are exceptional men who would excel in any field had they not chosen the episcopate. They bring light wherever they go. Today, during the centenary Mass of All Hallows Seminary, Archbishop Valerian Okeke, the chief celebrant, […]

Fortification of ultra-processed foods: When more becomes harmful

Olukemi-Odele By Bukola Olukemi-Odele Throughout history, human survival has greatly depended on sourcing, preparing, and consuming different kinds of food. Food is the third basic need of man after air and water. It supplies our bodies with nutrients for growth, tissue repair, maintenance, and the regulation of vital processes. Food is not just for nourishment; […]

The destruction of Christianity

The crucifix | File Image One pastor in Warri was seen engaging in a spiritual duel with a “Haba” priest from Agulu By Valentine Obienyem I would like to begin by referencing Edward Gibbon’s  “The History of the Decline and Fall of the Roman Empire.” While Gibbon identified several causes, including Christianity, the key takeaway […]

Nigeria’s 64 years: Mourning or jubilation?

Nigerian flag | File Image Our leaders need to openly express remorse for the betrayal of so much faith and hope By Valentine Obienyem One is not suggesting that a 64-year-old country has no right to congratulate itself. But the question remains: Are we congratulating ourselves for failure or for success? It is with this […]

Why agric is key to sustainable development

Prince S J Samuel | File Image By S J Samuel At the root of every developmental initiative lies the importance of promoting the well-being of the people in the general sense. Tangential thoughts to this suggest that there must be absolute focus on housing development, investment in science and technology, healthcare, education, provision of […]

Boullion fortification:: For industry profit or public health interest?

Bukola Olukemi-Odele By Bukola Olukemi-Odele Nigeria faces a triple burden of malnutrition, consisting of undernutrition, micronutrient deficiencies, and overnutrition, which manifests as overweight and obesity—all of which are driven by conflicts, food and nutrition insecurity, and ineffective policy management, among other factors that contribute to worsening the country’s overall health outcomes. According to the World […]

Congratulations to Bishop Ezeokafor

Bishop Ezeokafor By Valentine Obienyem Bishop Paulinus Ezeokafor turned 72 recently. Slightly over 40 years as a priest and a little over 17 years as a bishop, he belongs to the older generation of the Catholic priesthood in Nigeria. He has indeed come a long way in his priestly life. Your chosen episcopal motto, “Caritas […]